Boundaries Course Preview
This course is essential for anyone looking to establish clear, healthy boundaries to enhance their personal and professional relationships. By participating, you'll gain the tools and confidence needed to communicate your needs effectively, leading to more fulfilling, respectful, loving and mutually beneficial relationships.
What You Will Learn From This Course
1. Define and recognize the importance of boundaries in relationships.
2. Understand personal responsibility in setting and maintaining these boundaries.
3. Debunk myths surrounding boundaries and learn the art of saying 'no.'
4. Adapt boundaries to suit different relationships, particularly in romantic partnerships.
5. Respond effectively to boundary violations.
6. Practice self-care as a vital component of maintaining healthy boundaries.
7. Develop a support system to reinforce boundary-setting.
8. Apply practical steps for setting, communicating, and consistently maintaining boundaries.
Course Curriculum
Who Is This Course For?
- You are seeking to improve your romantic, familial, or professional relationships.
- You are a professional in a high-stress or emotionally demanding job and need clear personal boundaries.
- You are struggling with maintaining personal space and identity in relationships.
- You feel overwhelmed or taken advantage of by others.
- You find it challenging to say 'No' or often feel guilty when doing so.
- You are recovering from a codependent relationship or looking to avoid such dynamics.
- You are seeking to enhance your emotional and psychological well-being.
Frequently Asked Questions
-
When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
-
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
-
What if I need more resources in addition to the course?
We would never want you to be without resources. Take advantage of the resources listed at the end of the presentation for follow up work and support on your journey.
Top Selling Courses Available For You...
